Brussels Sprouts Salad With Bacon Almonds And Parmesan Recipe

Recipe By Kalyns Kitchen

Brussels sprouts salad with bacon, almonds, and parmesan uses shredded raw brussels sprouts for a low-carb salad that's so delicious.

4.8
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Brussels Sprouts Salad With Bacon Almonds And Parmesan
plan
Bookmark

ingredients serve

Ingredients for Brussels Sprouts Salad With Bacon Almonds And Parmesan Recipe

  • 0.17 pound Brussels sprouts
  • 1 Slices thick bacon
  • 0.08 cup Slivered almonds
  • 0.06 cup Coarsely grated parmesan
  • As required Salt and fresh ground black pepper to taste
  • 0.33 teaspoon Bacon grease from pan drippings
  • 0.17 teaspoon Olive oil
  • 0.33 teaspoon Fresh squeezed lemon juice
  • 0.17 teaspoon Dijon mustard
  • 0.33 teaspoon Red wine vinegar
  • 0.17 teaspoon Maple syrup
Nutrition
value
164
calories per serving
10 g Fat9 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kalyns Kitchen