Pan Fried Brussel Sprouts With Bacon Garlic And Parmesan Recipe

Recipe By My Gorgeous Recipes

Pan-fried brussel sprouts with bacon, garlic and parmesan, a quick and easy way of cooking brussels sprouts in under 10 minutes.

5
17 Rating -
Rate
Non Vegdiet
10minstotal
3minsPrep
7minsCook
10m.total
3m.Prep
7m.Cook
Pan Fried Brussel Sprouts With Bacon Garlic And Parmesan
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ingredients serve

Ingredients for Pan Fried Brussel Sprouts With Bacon Garlic And Parmesan Recipe

  • 225 gram Brussels sprouts
  • 42.50 gram Bacon lardons
  • 1 Cloves of garlic, chopped
  • 1 tablespoon Grated parmesan
  • 1/2 tablespoon Vegetable oil
  • 0.34 cup Boiling water
Nutrition
value
245
calories per serving
10 g Fat16 g Protein21 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    21g
  • Fiber
    11g

MacroNutrients

  • Carbs
    21g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    4mg
  • Vitamin A
    866mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    201mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    3mg
  • Phosphorus
    332mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Gorgeous Recipes