Bacon Parmesan Brussels Sprouts Spaghetti Recipe

Recipe By Ambitious Kitchen

Incredible bacon brussels sprouts parmesan spaghetti packed with flavor and made with super simple ingredients This easy brussels sprouts spaghetti recipe comes together in just 30 minutes for a delicious, protein-packed dinner the whole family will love

4
26 Rating -
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Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Bacon Parmesan Brussels Sprouts Spaghetti
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Ingredients for Bacon Parmesan Brussels Sprouts Spaghetti Recipe

  • 1/4 pound Brussels sprouts, ends trimmed and outer yellow leaves removed
  • 1/4 tablespoon Olive oil or avocado oil
  • 2 ounce Bacon
  • 2.50 ounce Spaghetti, feel free to use gluten free or whole grain pasta
  • 0.17 cup Grated parmesan cheese
  • 0.08 cup Reserved pasta water
  • 0.06 teaspoon Garlic powder
  • As required Freshly ground salt and pepper, to taste
  • flakes Red pepper flakes, if desired
Nutrition
value
396
calories per serving
8 g Fat27 g Protein86 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    27g
  • Carbs
    86g
  • Fiber
    8g

MacroNutrients

  • Carbs
    86g
  • Protein
    27g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    4mg
  • Vitamin A
    483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    469mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen