Brussels Sprouts In Parmesan Cream Recipe

Name: Brussels Sprouts In Parmesan Cream Recipe
Total time: 10 min
Yield: 8
Cuisine: Italian

Recipe By Chatelaine

This recipe will convert even the most diehard brussels-sprout skeptic. Find our brussels sprouts in parmesan cream with prosciutto recipe chatelaine. Com.

4.5

27 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Brussels Sprouts In Parmesan Cream Recipe

0.03 cup All purpose flour
0.03 cup Butter
35.50 milliliter Can undiluted chicken broth
0.13 cup 35% cream
0.13 teaspoon Dried tarragon , or dried thyme leaves
0.06 teaspoon Salt
1/4 pound Brussels sprouts
0.06 cup Freshly grated parmigiano reggiano cheese
1/4 Slices prosciutto , cut into thin strips
0.06 cup Toasted pine nuts , chopped walnuts or slivered almonds, optional

Nutrition
value

181

calories per serving

8 g Fat16 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
16g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
16g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
122mg
Iron
3mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
254mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine