Ingredients For Pappardelle With Fish Leek And Chilli Recipe
375 gram 1 x pkt fresh lasagne sheets, cut into thick strips lengthways
60 milliliter Extra virgin olive oil
1 Large leek, pale section only, thickly sliced
2 Garlic Cloves, Finely Chopped
0.25 teaspoon Dried chilli flakes
0.25 cup Chopped fresh continental parsley
500 gram White fish fillets, coarsely chopped
80 milliliter White wine
Nutrition value
175
calories per serving
15 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
1 mg
Phosphorus
11 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment