Papaya smoothie Recipe

Recipe By Better Butter

It is a very healthy smiothie. Papaya has very nutrition qualities which are very much beneficial to our health. Serve it as a drink or in breakfast. Papaya is rich in fibre and contains vitamin c. Which helps in boosting immunity.

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7minstotal
2minsPrep
5minsCook

ingredients serves

3
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Ingredients For Papaya smoothie Recipe

Nutrition
value
141
calories per serving
6 g Fat5 g Protein16 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 5 g Protein
  • 16 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    220 mg
  • Iron
    6 mg
  • Vitamin A
    91 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    153 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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