Papaya Melon Smoothie Recipe
Papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with 12 amazing images. Papaya melon smoothie is a muskmelon kharbooja smo...more
5
26 Rating - Rate
Vegdiet
10minstotal
10m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Papaya Melon Smoothie Recipe
- 1/2 cup Chilled, peeled and roughly chopped papaya
- 1/4 cup Chilled, deseeded and roughly chopped muskmelon
- 0.13 cup Chilled fresh curd
- 0.13 cup Chilled milk
- 1/2 tablespoon Sugar
- 1 Ice-cubes
Nutrition
value
value
114
calories per serving
4 g Fat3 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein3g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium82mg
- Iron< 1mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
