Berry Smoothie Recipe

Name: Berry Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Leites Culinaria

This berry smoothie recipe is a quick breakfast that's healthful and kid-friendly. make with your favorite fruit.

22 Rating -

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Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Berry Smoothie Recipe

1/4 cup Vanilla kefir
0.13 cup Pomegranate juice plus more as needed
1/2 cup Frozen blueberries
1/2 cup Frozen strawberries
1/4 teaspoon Agave nectar or honey plus more to taste

Nutrition
value

433

calories per serving

4 g Fat7 g Protein92 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
92g
Fiber
6g

MacroNutrients

Carbs
92g
Protein
7g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
51mg
Iron
21mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
3mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria