Freezer Smoothie Packs Recipe

Recipe By Picky Palate

These make ahead freezer smoothie packs are the perfect refreshing treats to wake up to. a healthy pre-made smoothie a day will keep the worries away

3.7
10 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Freezer Smoothie Packs
plan
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ingredients serve

Ingredients for Freezer Smoothie Packs Recipe

  • 0.17 cup Fresh or frozen strawberries
  • 1/2-0.67 Slices fresh or frozen peaches
  • 0.17 Large banana peeled
  • 0.17 cup Orange juice
  • 0.17 cup Vanilla yogurt
  • As required Bumbleberry banana
  • 0.08 cup Fresh or frozen blueberries
  • 0.08 cup Fresh or frozen raspberries
  • 0.08 cup Fresh or frozen strawberries
  • 0.17 Large banana peeled
  • 0.17 cup Losely packed spinach leaves
  • 0.17 cup Orange juice
  • 0.17 cup Vanilla yogurt
  • 0.17 cup Fresh or frozen blueberries
  • 1/2-0.67 Slices fresh or frozen peaches
  • 0.17 cup Loosely packed baby spinach leaves
  • 0.17 cup Orange juice
  • 0.17 cup Vanilla yogurt
Nutrition
value
525
calories per serving
4 g Fat9 g Protein107 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    107g
  • Fiber
    8g

MacroNutrients

  • Carbs
    107g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    13mg
  • Vitamin A
    1390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    192mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate