Paneer veggie stir fry Recipe

Name: Paneer Veggie Stir Fry Recipe
Total time: 55 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Kids will love this dish. It is an easy to make, tasty and healthy snack.

4.1

18 Rating - Rate

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55minstotal

45minsPrep

10minsCook

ingredients serves

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Ingredients For Paneer veggie stir fry Recipe

1 cup paneer as small cubes
1 cup carrot in small cubes
1 cup capsicum in small cubes
1 cup onion in small cubes
2 tablespoon ginger garlic paste
3 tablespoon Corn flour/Besan flour
1 tablespoon rice flour
As required Salt
As required Kashmiri chilli powder
pinch amchur powder one
1 teaspoon Pav bhaaji masala/Sabzi masala
coriander leaves chopped one small bowl
Cheese

Nutrition
value

184

calories per serving

6 g Fat10 g Protein21 g Carbs6 g FiberOther

Current Totals

6 g Fat
10 g Protein
21 g Carbs
6 g Fiber

MacroNutrients

Carbs
21 g
Protein
10 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
214 mg
Iron
2 mg
Vitamin A
1403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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