Fusion Veggie Paneer Paratha Recipe

This is one of my fusion delicious and easiest breakfast recipe .

4.5
23 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Fusion Veggie Paneer Paratha
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ingredients serve

Ingredients for Fusion Veggie Paneer Paratha Recipe

  • As required For the Filling
  • 1/5 cup Grated paneer
  • 1/5 cup Chopped fresh Veggies
  • 0.40 tablespoon tomato sauce
  • 1/5 teaspoon SOYA sauce
  • 1/5 teaspoon chilli sauce
  • 0.80 Green chilli chopped no
  • 0.40 tablespoon ginger and garlic chopped
  • 1/5 onion chopped large
  • NaN As required Salt
  • 0.40 teaspoon Sugar
  • 1/5 teaspoon Garam masala powder
  • 1/5 teaspoon Dry herbs
  • 0.80 tablespoon Olive oil
  • As required For the Dough
  • 1/5 cup All purposes flour
  • 1/5 tablespoon Oil
  • 1/5 teaspoon Baking powder
  • 1/5 teaspoon kalonji
Nutrition
value
225
calories per serving
19 g Fat7 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    1mg
  • Vitamin A
    258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter