Paneer Veggies Appe Recipe

Healthy breakfast and quick recipe.

4.4
27 Rating -
Rate
Vegdiet
5minsPrep
15minsCook
5m.Prep
15m.Cook
Paneer Veggies Appe
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ingredients serve

Ingredients for Paneer Veggies Appe Recipe

  • 3/4 cup ildi batter
  • 1/4 Tomato
  • 0.13 cup Paneer
  • 0.06 cup green peas
  • 0.06 cup Capsicum
  • 1/2 finely chopped green chilli
  • 1/2-3/4 tablespoon green coriander
  • 1/2 tablespoon Oil
  • As required Salt
Nutrition
value
128
calories per serving
10 g Fat5 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    < 1mg
  • Vitamin A
    702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter