Teriyaki Veggie Stir Fry Recipe

Recipe By Hy-Vee

Vegetarian stir-fry has never been this easy. Why? Maybe because it comes together in just one skillet, or maybe because it only takes 20 minutes to make.

4.1
12 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Teriyaki Veggie Stir Fry
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Ingredients for Teriyaki Veggie Stir Fry Recipe

  • 1/4 tablespoon Gustare vita olive oil
  • 1/4 C. of hy vee short cuts broccoli florets
  • 0.13 C. of carrots
  • 1/4 Hy vee short cuts fajita vegetables
  • 1/4 Pkg. fresh snow peas
  • 0.06 C. of canned hy vee sliced water chestnuts
  • 0.13 C. of bottled korean teriyaki stir fry sauce
  • 1/4 Pkg. frozen riced cauliflower
  • As required Cashews
Nutrition
value
62
calories per serving
4 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee