Paneer veggie stir fry Recipe

Kids will love this dish. It is an easy to make, tasty and healthy snack.

4.1
18 Rating -
Rate
Vegdiet
55minstotal
45minsPrep
10minsCook
55m.total
45m.Prep
10m.Cook
Paneer veggie stir fry
plan
Bookmark

ingredients serve

Ingredients for Paneer veggie stir fry Recipe

  • 1/4 cup paneer as small cubes
  • 1/4 cup carrot in small cubes
  • 1/4 cup capsicum in small cubes
  • 1/4 cup onion in small cubes
  • 1/2 tablespoon ginger garlic paste
  • 3/4 tablespoon Corn flour/Besan flour
  • 1/4 tablespoon rice flour
  • As required Salt
  • As required Kashmiri chilli powder
  • pinch amchur powder one
  • 1/4 teaspoon Pav bhaaji masala/Sabzi masala
  • As required coriander leaves chopped one small bowl
  • As required Cheese
Nutrition
value
184
calories per serving
6 g Fat10 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    2mg
  • Vitamin A
    1403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter