Ingredients For Paneer Tikka Open Multigrain Bread Sandwich Recipe
2 pieces Multigrain bread slices
1 tsp Butter
2 tsp Green sauce
to taste Salt to taste (optional)
0.125 tsp Black pepper powder
0.125 tsp Chilli flakes
0.25 tsp Chaat masala
1 pieces Capsicum
1 pieces Onion
100 gm Paneer
2 g 2-3 tb sp mozzarella cheese g
2 Tbsp Sev
1 A Bunch coriander leaves cleaned and washed
2 pieces Green chilli
to taste Salt and black pepper
0.25 tsp Amchur powder
100 gm Paneer
2 g tb sp hung curd
Directions : Paneer Tikka Open Multigrain Bread Sandwich Recipe
STEP 1.1. Transfer sev, coriander leaves, green chilli, salt, black pepper powder and amchur powder in a mixer and grind it to a smooth paste. Transfer it in a bowl.
STEP 2.2. Apply butter on both sides of bread slices. Apply prepared green sauce on one side of bread slices.
STEP 3.3 In a bowl mix hung curd, salt, red chilli, turmeric powder and black pepper powder and make a thick paste. Cut paneer in cubes and dip in this paste and keep aside to marinate.
STEP 4.4. Cut capsicum and onions in cubes.
STEP 5.5. Arrange paneer cubes, onion and capsicum on bread slices as shown in pic.
STEP 6.6. Place it on heated griddle for 5-7 minutes on low flame till cheese melts and bread slices turn golden.
STEP 7.7 Switch off the flame and let it cool. Then cut in pieces and serve.
Nutrition value
263
calories per serving
15 g Fat19 g Protein13 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
19 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
19 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
484 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
336 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
