Paneer Tikka Sub Sandwich Recipe

Recipe By Slurrp

Paneer Tikka Sub Sandwich is a delicious and filling sandwich made with marinated paneer tikka, fresh vegetables, and a tangy mint chutney. The paneer tikka is grilled to perfection, giving it a smoky and charred flavor. The sandwich is then assembled with the paneer tikka, sliced onions, tomatoes, and lettuce, and served with a side of mint chutney. It is a perfect snack or lunch option for those who love the flavors of paneer tikka in a convenient sandwich form.

4.1
11 Rating -
Rate
Vegdiet
40minstotal
40m.total
Paneer Tikka Sub Sandwich
plan
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ingredients serve

Ingredients for Paneer Tikka Sub Sandwich Recipe

  • 66.67 gram Paneer Cubes
  • 0.08 cup Yogurt
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.33 teaspoon Red Chili Powder
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Garam Masala
  • 0.33 teaspoon Lemon Juice
  • As required Salt To Taste
  • 1.33 Bread Slices
  • 0.08 cup Mint Chutney
  • 0.33 Onion, Sliced
  • 0.33 Tomato, Sliced
  • as per your need Lettuce Leaves For Garnish

Directions: Paneer Tikka Sub Sandwich Recipe

Cooking Directions

  • STEP 1.Marinate the paneer cubes with yogurt, spices, and lemon juice.
  • STEP 2.Grill the marinated paneer cubes until they are charred and cooked through.
  • STEP 3.Assemble the sandwich by spreading mint chutney on the bread slices, adding the paneer tikka, sliced onions, tomatoes, and lettuce.
  • STEP 4.Serve the paneer tikka sub sandwich with a side of mint chutney.

Cooking Tips

  • You can use any type of bread for the sandwich, such as whole wheat, multigrain, or white bread.
  • You can add other vegetables like cucumber or bell peppers to the sandwich for added crunch and flavor.
  • If you don't have a grill, you can cook the paneer tikka on a stovetop grill pan or in the oven.

Storage and Serving

  • The paneer tikka sub sandwich is best served fresh.
  • If you have leftover paneer tikka, you can store it in an airtight container in the refrigerator for up to 2 days.
  • To reheat the paneer tikka, you can microwave it for a few seconds or heat it in a pan until warm.
Nutrition
value
631
calories per serving
25 g Fat39 g Protein58 g Carbs43 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    39g
  • Carbs
    58g
  • Fiber
    43g

MacroNutrients

  • Carbs
    58g
  • Protein
    39g
  • Fiber
    43g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    803mg
  • Iron
    20mg
  • Vitamin A
    8140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    537mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    272mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    502mg
  • Manganese
    2mg
  • Phosphorus
    681mg
  • Selenium
    54mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp