Current Totals
Fat
30g
Protein
56g
Carbs
369g
Fiber
25g
MacroNutrients
Carbs
369g
Protein
56g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
13mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
2mcg
Magnesium
300mg
Manganese
4mg
Phosphorus
737mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment