Paneer pulao Recipe

Name: Paneer Pulao Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Sonila Das

It is a easy to make and a one pot meal using rice and paneer. #rice

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40minstotal

ingredients serves

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Ingredients For Paneer pulao Recipe

150 gms Paneer
1 cup Basmati rice
1 inch Cinnamon
2 pieces 2-3 pieces
0.25 cup green peas
2 pieces Cloves
0.5 tsp Turmeric powder
as required Oil
to taste Salt
2 tbsp Ghee
2 cups Warm water

Directions : Paneer pulao Recipe

STEP 1.1. Add oil in pan, fry the paneer cubes and keep aside.
STEP 2.2. Add ghee in the same pan, then add cinnamon, cloves, cardamom and let them crackle.
STEP 3.3. Then add peas and paneer and saute, add salt, turmeric powder and rice, mix everything well.
STEP 4.4. Add water and cover the lid and simmer and let the rice cooked completely and water gets absorbed. Rest it for few minutes and serve.

Nutrition
value

389

calories per serving

8 g Fat16 g Protein64 g Carbs5 g FiberOther

Current Totals

8 g Fat
16 g Protein
64 g Carbs
5 g Fiber

MacroNutrients

Carbs
64 g
Protein
16 g
Fiber
5 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
291 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
241 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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