Ingredients For Paneer pakora/cottage cheese fritters Recipe
250 gram Paneer
1 cup besan
1 tablespoon Red chilli powder
2 tablespoon ginger garlic paste
0.5 teaspoon turmeric powder
1 teaspoon oil to deep fry
1 pinch Soda bicarbonate
As required Salt
Nutrition value
336
calories per serving
13 g Fat21 g Protein33 g Carbs6 g FiberOther
Current Totals
13 g Fat
21 g Protein
33 g Carbs
6 g Fiber
MacroNutrients
Carbs
33 g
Protein
21 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
320 mg
Iron
3 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
346 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment