Indian Matar Paneer (Cottage Cheese And Peas) Recipe
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Learn how to make your own paneer (indian cheese) in this recipe for stir fried vegetables flavored with exciting seasonings. You'll be surprised at how easy it can be to enjoy the exotic flavors of india.
4.9
25 Rating -
Rate
Vegdiet
1hr 5minstotal
25minsPrep
40minsCook
1hr 5m.total
25m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Matar Paneer (Cottage Cheese And Peas) Recipe
- 1/4 gallon Whole milk
- 1/4 Lemon, juiced
- 1/2 teaspoon Olive oil
- 1/4 tablespoon Cumin seeds
- 1/4 Onion, finely chopped
- 1/4 Red bell pepper, finely chopped
- 0.13 cup Canned whole kernel corn
- 0.13 cup Frozen peas
- 0.13 teaspoon Garam Masala
- 0.13 teaspoon Ground turmeric
- 0.13 teaspoon Chili powder
Nutrition
value
value
1101
calories per serving
66 g Fat39 g Protein88 g Carbs7 g FiberOther
Current Totals
- Fat66g
- Protein39g
- Carbs88g
- Fiber7g
MacroNutrients
- Carbs88g
- Protein39g
- Fiber7g
Fats
- Fat66g
Vitamins & Minerals
- Calcium1220mg
- Iron4mg
- Vitamin A487mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium156mg
- Manganese< 1mg
- Phosphorus871mg
- Selenium16mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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