My earliest memories of food have been with parathas, all sorts, aalu, mooli, gobhi, paneer, missi roti, dal paratha, leftovers paratha… oh so many. Most of the lunches at school were parathas too.:) here is my fav version. Paneer and methi:).
Ingredients For Paneer Methi Paratha/Cottage Cheese Fenugreek Leaves Flatbread Recipe
75 gram crumbled paneer
6 Paratha dough for parathas
1 teaspoon coarse anardana powder
1 teaspoon Lemon juice
0.5 teaspoon dhania powder
0.5 teaspoon roasted jeera powder
chilly powder as desired
Ghee
Oil
As required Salt
Nutrition value
102
calories per serving
6 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
7 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
190 mg
Iron
1 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
129 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment