Methi Aloo Paratha (Potato Fenugreek Flatbread) Recipe

Recipe By Maayeka

Punjabi methi aloo paratha-indian bread stuffed with mashed potato, herbs and few spices.

4.2
10 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Methi Aloo Paratha (Potato Fenugreek Flatbread)
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ingredients serve

Ingredients for Methi Aloo Paratha (Potato Fenugreek Flatbread) Recipe

  • 0.33 cup Whole wheat flour/atta
  • 0.33 cup Fresh fenugreek/hari methi
  • 0.33 tablespoon Cooking Oil
  • As required Salt/namak
  • 1/2 Potatoes/aloo boiled
  • 0.33 Green chillies/hari mirch finely chopped
  • 0.08 teaspoon Ginger/adrak grated
  • 0.08 teaspoon Red chilli powder/laal mirch powder
  • 1/25 teaspoon Cumin seeds/sabut jeera
  • 0.17 teaspoon Ground pomegranate/anardana powder optional
  • 0.06 teaspoon Garam masala powder
Nutrition
value
381
calories per serving
8 g Fat19 g Protein47 g Carbs31 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    19g
  • Carbs
    47g
  • Fiber
    31g

MacroNutrients

  • Carbs
    47g
  • Protein
    19g
  • Fiber
    31g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    7mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    405mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Maayeka