Fenugreek Leaves Pulav Recipe

Recipe By Vidhyas Home Cooking

A flavorful pulav or pulao recipe with fresh fenugreek leaves made in instant pot.

4.8
15 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Fenugreek Leaves Pulav
plan
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ingredients serve

Ingredients for Fenugreek Leaves Pulav Recipe

  • 1/2 tablespoon Butter salted
  • 1/4 Bay leaf
  • 3/4 Cardamom
  • 1/2 Cloves
  • 1/4 inch Cinnamon
  • 1/4 teaspoon Fennel seeds
  • 1/4 Medium sized onion finely chopped
  • 1/4 Tomato finely chopped
  • 0.13 teaspoon Red chili powder
  • 1/4 teaspoon Coriander powder
  • 0.13 teaspoon Garam Masala
  • 0.31 teaspoon Salt
  • 1 Mint leaves
  • 1/4 cup Fresh fenugreek leaves cleaned and stems removed
  • 1/4 cup Basmati rice soaked for 15 minutes and drained
Nutrition
value
242
calories per serving
2 g Fat8 g Protein49 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    49g
  • Fiber
    11g

MacroNutrients

  • Carbs
    49g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    5mg
  • Vitamin A
    4118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    5mg
  • Phosphorus
    108mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking