Paneer kheer or chanar payesh Recipe

Recipe By Better Butter

Paneer kheer or chanar payesh is a very famous traditional and exceptional bengali sweet dish .chanar means paneer or cottage cheese and payesh is a bengali word, it means kheer or milk pudding. The paneer kheer has been flavored with cardamom powder and rose water. Cardamom powder and rose water give a nice flavored and beautiful rosy fragrance to the kheer.

4
24 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Paneer kheer or chanar payesh Recipe

Nutrition
value
351
calories per serving
20 g Fat11 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • 20 g Fat
  • 11 g Protein
  • 32 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    328 mg
  • Iron
    1 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    243 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.