Komla Lebur Chenna Payesh/Orange Kheer-Microwave Method Recipe

Recipe By Better Butter

A simple chenna kheer with orange segments makes a delicious dessert.

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Komla Lebur Chenna Payesh/Orange Kheer-Microwave Method
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ingredients serve

Ingredients for Komla Lebur Chenna Payesh/Orange Kheer-Microwave Method Recipe

  • 1/4 cup Milk
  • 0.06 cup condensed milk
  • 0.06 cup grated paneer
  • 1/4 teaspoon orange rind
  • As required Orange segments
Nutrition
value
110
calories per serving
7 g Fat5 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    0g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter