Paneer ghee roast Recipe

Name: Paneer Ghee Roast Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Simple tasty and healthy, curry to be served.

4.4

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Paneer ghee roast Recipe

150 gram paneer cubed
4 tablespoon Ghee
1 teaspoon fennel seeds
1 teaspoon coriander seeds
1 teaspoon pepper corns
1 teaspoon Jeera
0.5 inch Ginger
2 piece Garlic
1 teaspoon Lemon
0.5 cup Yogurt
curry leaves
0.5 teaspoon turmeric powder
5 No.s Red chillies
1 onion finely chopped

Nutrition
value

150

calories per serving

7 g Fat10 g Protein13 g Carbs3 g FiberOther

Current Totals

7 g Fat
10 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
10 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
257 mg
Iron
3 mg
Vitamin A
313 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
162 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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