Ghee Payasam Recipe

Recipe By Better Butter

Leftover cooked white rice and leftover squeezed ground coconut are used in ghee payasam. It's so tasty and easy to prepare.

3.6
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Ghee Payasam
plan
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ingredients serve

Ingredients for Ghee Payasam Recipe

  • 1/2 cup Leftover cooked white rice
  • 1/4 cup Leftover squeezed ground coconut
  • 0.38 cup jaggery for syrup
  • 1/2 cup Water for jaggery syrup
  • 1/2 pinch Salt
  • 1 teaspoon Ghee
  • As required cashews few
  • As required raisins few
Nutrition
value
1304
calories per serving
17 g Fat13 g Protein269 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    13g
  • Carbs
    269g
  • Fiber
    6g

MacroNutrients

  • Carbs
    269g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    2mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    334mg
  • Manganese
    3mg
  • Phosphorus
    344mg
  • Selenium
    0mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter