Paneer Ghee Roast Recipe

Recipe By Slurrp

Paneer Ghee Roast is a popular South Indian dish made with paneer (Indian cottage cheese) cooked in a spicy and flavorful ghee-based masala. The paneer is marinated in a mixture of spices and then roasted in ghee until golden and crispy. This dish is rich in flavors and pairs well with roti, naan, or rice.

5
16 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Paneer Ghee Roast
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ingredients serve

Ingredients for Paneer Ghee Roast Recipe

  • 50 gram Paneer, Cut Into Cubes
  • 0.06 cup Yogurt
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Ghee
  • 1/4 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 1/2 Dried Red Chilies

Directions: Paneer Ghee Roast Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 2.Add paneer cubes to the marinade and let it sit for 30 minutes.
  • STEP 3.Heat ghee in a pan and add cumin seeds, curry leaves, and dried red chilies.
  • STEP 4.Add marinated paneer cubes and cook until golden and crispy.
  • STEP 5.Serve hot with roti, naan, or rice.

Cooking Tips

  • Make sure to marinate the paneer for at least 30 minutes to allow the flavors to penetrate.
  • Adjust the spice level according to your preference.
  • You can add a squeeze of lemon juice before serving for a tangy flavor.

Storage and Serving

  • Paneer Ghee Roast is best served hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
Nutrition
value
171
calories per serving
9 g Fat12 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    3mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    200mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp