Roasted/Grilled Tomato Paneer Sandwhich Recipe

Recipe By Better Butter

Roasted tomatoes are flavorful and are a great choice for filling these sandwiches.

4.6
27 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Roasted/Grilled Tomato Paneer Sandwhich
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ingredients serve

Ingredients for Roasted/Grilled Tomato Paneer Sandwhich Recipe

  • 2 tomatoes, halved
  • 1 garlic cloves, crushed and finely chopped
  • 1/2 tablespoon olive oil
  • As required Salt
  • As required Ground black pepper
  • 4 bread slices
  • 1 tablespoon Butter, room temperature
  • As required fresh basil leaves a few
  • 1/2 tablespoon dry thyme
  • 3/4 cup paneer grated
Nutrition
value
437
calories per serving
26 g Fat25 g Protein27 g Carbs10 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    25g
  • Carbs
    27g
  • Fiber
    10g

MacroNutrients

  • Carbs
    27g
  • Protein
    25g
  • Fiber
    10g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    720mg
  • Iron
    11mg
  • Vitamin A
    2700mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    3mg
  • Phosphorus
    452mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter