This rich paneer do pyaza is a restaurant style delicious dish made with indian cottage cheese in onion gravy. It is served with rice, flavored rice or roti, paratha.
0.5 teaspoon Kasuri methi or dried fenugreek leaves
1.5 tablespoon Oil or ghee
0.25 cup 12 shallots small onions heaped cubed
Nutrition value
386
calories per serving
29 g Fat15 g Protein18 g Carbs3 g FiberOther
Current Totals
29 g Fat
15 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
15 g
Fiber
3 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
358 mg
Iron
2 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
263 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment