Chukandar Do Pyaza Recipe

Recipe By Slurrp

Chukandar Do Pyaza is a flavorful and nutritious Indian dish made with beetroots and onions. It is a popular vegetarian dish that is easy to make and packed with vitamins and minerals. The beetroots are cooked with onions and spices until tender and then garnished with fresh coriander leaves. Chukandar Do Pyaza can be enjoyed as a side dish with roti or rice.

4.4
21 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chukandar Do Pyaza
plan
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ingredients serve

Ingredients for Chukandar Do Pyaza Recipe

  • 1/2 Beetroots, Peeled And Chopped
  • 1/4 Onion, Finely Chopped
  • 1/2 Green Chilies, Slit
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish
  • 1/2 tablespoon Oil

Directions: Chukandar Do Pyaza Recipe

Cooking Directions

  • STEP 1.Peel and chop the beetroots into small cubes.
  • STEP 2.Heat oil in a pan and add cumin seeds, chopped onions, and green chilies.
  • STEP 3.Cook until the onions are golden brown.
  • STEP 4.Add the chopped beetroots, turmeric powder, red chili powder, and salt. Mix well.
  • STEP 5.Cover and cook until the beetroots are tender.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can add other vegetables like potatoes or carrots along with beetroots.
  • To save time, you can cook the beetroots in a pressure cooker.
  • If you prefer a spicier taste, you can add more red chili powder or green chilies.

Storage and Serving

  • Chukandar Do Pyaza is best served hot and fresh.
  • You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat it in a pan or microwave before serving.
Nutrition
value
37
calories per serving
< 1 g Fat2 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    3mg
  • Phosphorus
    31mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp