1 cup garnish with chopped mint and coriander leaves
Nutrition value
665
calories per serving
8 g Fat31 g Protein112 g Carbs26 g FiberOther
Current Totals
8 g Fat
31 g Protein
112 g Carbs
26 g Fiber
MacroNutrients
Carbs
112 g
Protein
31 g
Fiber
26 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
168 mg
Iron
14 mg
Vitamin A
4284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
209 mg
Manganese
3 mg
Phosphorus
617 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment