Panchamrutham Recipe

Recipe By Slurrp

Panchamrutham is a mixture of 5 foods or ingredients used as a sacrament by Hindus. Easy temple-style homemade prasadam. No cooking required. It takes less than 5 mins to prepare this delicious Prasadam. Panchamirtham recipe is prepared with 5 major ingredients such as ripen bananas, dates, Palm sugar, sugar candy, and honey. Ghee, cardamom powder and edible camphor uplifts the taste

4.7
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Vegdiet
20minstotal
10minsPrep
10minsCook

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Ingredients For Panchamrutham Recipe

Directions : Panchamrutham Recipe

Nutrition
value
509
calories per serving
14 g Fat15 g Protein80 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 15 g Protein
  • 80 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    15 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    569 mg
  • Iron
    14 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    140 mg
  • Manganese
    0 mg
  • Phosphorus
    343 mg
  • Selenium
    28 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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