Pan seared steak with garlic, herb butter, asparagus and mushrooms-easy skillet recipe plus"how to" tips to cook the best tender steak at home. this easy to customize recipe is also gluten free, low carb, paleo and keto friendly.
Ingredients For Pan Seared Steak with Garlic Herb Butter Recipe
0.5 inch 2 one and boneless new york strip or rib eye steaks trimmed
1.5 tablespoon Olive oil divided
Coarse salt and freshly ground pepper
2 tablespoon Butter for serving
2 Cloves garlic minced
2 sprig Fresh thyme or rosemary finely chopped
0.5 teaspoon Fresh rosemary finely chopped
Nutrition value
112
calories per serving
11 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
11 g Fat
2 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
2 mg
Phosphorus
19 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
