Pan-Seared Halibut With Chile-Garlic Butter Recipe

Name: Pan-seared Halibut With Chile-garlic Butter Recipe
Total time: 6 min
Yield: 4
Cuisine: Indian

Recipe By Better Homes and Gardens

4.2

19 Rating -

Rate

6minstotal

25minsPrep

4hr Cook

6m.total

25m.Prep

4hr Cook

Pan-Seared Halibut With Chile-Garlic Butter

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Ingredients for Pan-Seared Halibut With Chile-Garlic Butter Recipe

1/4 Large dried ancho chile pepper
1 tablespoon Butter, softened
1/4 Clove garlic, minced
1/4 teaspoon Finely shredded lime peel
1/4 teaspoon Lime juice
1/4 teaspoon Tequila
0.13 teaspoon Salt
1.50 ounce 4 fresh or frozen center cut halibut fillets
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
1/4 tablespoon Olive oil

Nutrition
value

calories per serving

4 g Fat8 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
8g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens