Seared Scallops With Garlic Basil Butter Recipe

Name: Seared Scallops With Garlic Basil Butter Recipe
Total time: 10 min
Yield: 4
Cuisine: French

Recipe By Inspired Taste

How to make restaurant-worthy pan-seared scallops at home. They are cooked with garlic basil butter, take less than 10 minutes, and taste incredible With video

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10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

Seared Scallops With Garlic Basil Butter

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Ingredients for Seared Scallops With Garlic Basil Butter Recipe

0.31-0.38 pound 12 large sea scallops
1/2 teaspoon All purpose flour, optional, see notes
As required Salt And Fresh Ground Black Pepper
1/2 tablespoon Oil, such as olive oil, avocado oil or grape seed oil
0.38 tablespoon Butter
1/2 Garlic Cloves, Minced
1/4 cup Fresh basil leaves

Nutrition
value

calories per serving

8 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
90mg
Iron
2mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Inspired Taste