Pan Seared Sea Bass Recipe

Name: Pan Seared Sea Bass Recipe
Total time: 13 min
Yield: 1
Cuisine: American

Recipe By Bake It With Love

Perfectly pan seared sea bass is literally just minutes away and you can enjoy a fabulous seafood dinner of flaky white fish. The simple seasoning allows the sea bass to really shine as the star of the show.

25 Rating - Rate

Non Vegdiet

13minstotal

5minsPrep

8minsCook

ingredients serve

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Ingredients For Pan Seared Sea Bass Recipe

8 ounce Sea bass
2 teaspoon Sea salt
1 tablespoon Olive oil
Lemon wedges

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Nutrition
value

340

calories per serving

18 g Fat42 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

18 g Fat
42 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
42 g
Fiber
0 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
11 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
440 mg
Selenium
83 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.