Ingredients For Pan-Seared Salmon With Dill Butter Recipe
0.25 cup Unsalted butter, room temperature
2 teaspoon Dill
0.25 teaspoon Garlic powder
1 teaspoon Zest of lemon, finely, grated
6 ounce 4 salmon fillets
1 tablespoon Oil
Salt and pepper
Wedges lemon, for squeezing
Nutrition value
115
calories per serving
8 g Fat10 g Protein2 g Carbs2 g FiberOther
Current Totals
8 g Fat
10 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
10 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
53 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
64 mg
Vitamin B9
487 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
17 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
