Recipe By Sparkles of Yum - Mostly easy, always yummy!
Flavorful pan roasted squash, zucchini, and red bell peppers come together on a bed of linguine, with a simple ricotta and parm cream sauce makes this a winner winner chicken dinner.
Ingredients For Pan Roasted Chicken Vegetables And Pasta Recipe
2 cup Cooked chicken
1 Acorn squash
1 Small zucchini
1 Small red bell pepper
4 tablespoon Olive oil
3 Garlic cloves, minced
1 tablespoon Parsley
0.5 teaspoon Thyme
0.5 teaspoon Oregano
12 teaspoon Fresh cracked black pepper
As required Salt to taste
1 Small box linguine
0.5 cup Good quality ricotta
0.5 cup Heavy whipping cream
0.25 cup White wine
0.25 cup Shredded parmesan
Nutrition value
215
calories per serving
17 g Fat9 g Protein4 g Carbs1 g FiberOther
Current Totals
17 g Fat
9 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
9 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
80 mg
Iron
1 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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