Pan-Roasted Pork Chops & Potatoes Recipe

Recipe By Taste Of Home

A shortcut marinade gives these chops plenty of flavor, and the crumb coating packs on the crunch. For color, I like to tuck in a few handfuls of Brussels sprouts. Char Ouellette, Colton, Oregon.

4.2
25 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

4
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Ingredients For Pan-Roasted Pork Chops & Potatoes Recipe

Nutrition
value
202
calories per serving
2 g Fat8 g Protein37 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 37 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    3 mg
  • Vitamin A
    297 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    147 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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