Sheet Pan Pork Chops And Potatoes Recipe

This is a fabulous sheet pan pork chop dinner. The meal is easy on the budget and takes just minutes to fix. With potato wedges added to the pan, it's a complete meal. Just add a steamed side vegetable or salad, or add some carrots to the pan, and roast them along with the potatoes. The recipe calls for thick boneless pork chops, but feel free to use bone-in chops or meaty country-style pork ribs.

4.1
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Sheet Pan Pork Chops And Potatoes
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ingredients serve

Ingredients for Sheet Pan Pork Chops And Potatoes Recipe

  • 1 Medium potatoes
  • 1/4 Large Onion
  • 1/2 Cloves Garlic
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 3/4 tablespoon Extra virgin olive oil
  • 1 Boneless Pork Chops
Nutrition
value
243
calories per serving
14 g Fat7 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    115mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats