Ingredients For Pan Grilled Apple And Butternut Squash Recipe
10 Apple cubes
10 Butternut squash cubes
10 Paneer/indian cottage cheese cubes
0.5 teaspoon Paprika
0.25 teaspoon Pumpkin spice
0.5 teaspoon Salt
Nutrition value
561
calories per serving
9 g Fat2 g Protein113 g Carbs17 g FiberOther
Current Totals
9 g Fat
2 g Protein
113 g Carbs
17 g Fiber
MacroNutrients
Carbs
113 g
Protein
2 g
Fiber
17 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment