Ingredients For Korean BBQ Pork with Crunchy Wontons Recipe
16 Square wonton wrappers
1 Jalapeno pepper seeded
2 Medium carrots peeled
1 Red bell pepper
1 Medium onion
1 pound Pork tenderloin trimmed
3 Cloves garlic
5.5 tablespoon Canola oil divided
1 cup Snow peas trimmed
1.5 piece 3 green onions cut into
0.5 cup Pampered chef korean bbq sauce
0.25 cup Apple jelly
Additional sliced green onion for garnish
Nutrition value
253
calories per serving
13 g Fat20 g Protein12 g Carbs6 g FiberOther
Current Totals
13 g Fat
20 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
50 mg
Iron
5 mg
Vitamin A
989 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
4 mcg
Vitamin C
53 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
216 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
