This healthy stuffed peppers recipe is filled with paleo-friendly broccoli rice Of course, if cauliflower rice is more your speed, you can use that instead.
Ingredients For Paleo Broccoli Rice-Stuffed Peppers Recipe
4 Large red and/or yellow sweet peppers
4 tablespoon Water
2 teaspoon Olive oil
1 pound Ground turkey
0.5 cup Chopped onion
3 Cloves garlic, minced
4 teaspoon Ground cumin
4 teaspoon Ground coriander
1 teaspoon Sea salt
1 teaspoon Ground cinnamon
0.5 teaspoon Black pepper
0.25 teaspoon Cayenne pepper
3 cup Riced broccoli and/or cauliflower
1 cup Lightly packed fresh cilantro leaves
0.33000000000000007 cup Pine nuts
0.25 cup Chopped fresh mint
Nutrition value
387
calories per serving
20 g Fat32 g Protein17 g Carbs8 g FiberOther
Current Totals
20 g Fat
32 g Protein
17 g Carbs
8 g Fiber
MacroNutrients
Carbs
17 g
Protein
32 g
Fiber
8 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
215 mg
Iron
6 mg
Vitamin A
1805 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
3 mg
Phosphorus
442 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
