Palak Paneer Paratha Recipe

Name: Palak Paneer Paratha Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Spice Up The Curry

4.9

27 Rating - Rate

Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Palak Paneer Paratha Recipe

1.5 cup Spinach
0.25 inch Ginger
1 Clove Garlic
2 Green chili
1.5 cup Whole Wheat Flour
NaN As required Salt
0.5 teaspoon Sesame Seeds
2.5 teaspoon Chaat masala
2 tablespoon Oil
2 tablespoon Water
200 gram Paneer
1 teaspoon Ginger paste or freshly grated or crushed
2 tablespoon Cilantro or coriander leaves

Nutrition
value

273

calories per serving

10 g Fat11 g Protein33 g Carbs2 g FiberOther

Current Totals

10 g Fat
11 g Protein
33 g Carbs
2 g Fiber

MacroNutrients

Carbs
33 g
Protein
11 g
Fiber
2 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
211 mg
Iron
2 mg
Vitamin A
1154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
171 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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