Palak Paneer Paratha Recipe

Recipe By Maayeka

Palak paneer paratha-healthy delicious spinach flat bread stuffed with cottage cheese mix.

4.1
17 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Palak Paneer Paratha Recipe

Nutrition
value
606
calories per serving
14 g Fat26 g Protein82 g Carbs16 g FiberOther

Current Totals

  • 14 g Fat
  • 26 g Protein
  • 82 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    26 g
  • Fiber
    16 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    442 mg
  • Iron
    9 mg
  • Vitamin A
    2784 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    203 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    243 mg
  • Manganese
    5 mg
  • Phosphorus
    605 mg
  • Selenium
    77 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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