Palak Paneer Gravy Recipe

Name: Palak Paneer Gravy Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Palak Paneer Gravy is a delicious Indian recipe served as a Side-Dish.

4.2

29 Rating - Rate

Vegdiet

30minstotal

ingredients serves

Add to Shopping List

Ingredients For Palak Paneer Gravy Recipe

2 bunch Spinach
1 bunch Coriander
1 chopped large onion
1 cup cooking cream
0.5 teaspoon cumin seeds
Salt
2 teaspoon Sugar
0.5 teaspoon Peppercorns
1 green chilli
0.5 kilogram paneer/cottage cheese, cut into 1x1 inch cubes
3 teaspoon cardamoms or 1 cardamom
0.25 teaspoon Ajwain
0.5 teaspoon Turmeric
cooking oil/clarified butter
cream

Nutrition
value

407

calories per serving

21 g Fat30 g Protein24 g Carbs9 g FiberOther

Current Totals

21 g Fat
30 g Protein
24 g Carbs
9 g Fiber

MacroNutrients

Carbs
24 g
Protein
30 g
Fiber
9 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
820 mg
Iron
10 mg
Vitamin A
5909 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
349 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
3 mg
Phosphorus
515 mg
Selenium
34 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.