Palak Paneer Recipe

Name: Palak Paneer Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

Authentic punjabi palak paneer topped with some fresh cream. Palak paneer is a traditional vegetarian dish consisting of paneer in a thick paste made from pureed spinach called palak. It is a classic curry dish from North Indian cuisine madde with fresh spinach, onions, paneer and herbs. The recipe of succulent paneer cubes in a smooth spinach sauce.

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Ingredients For Palak Paneer Recipe

500 gram spinach
1.5 tablespoon Oil
1 teaspoon cumin seeds
2 tablespoon Butter
0.75 tablespoon chopped garlic
1 No.s green chilli
0.75 tablespoon Ginger
2 tablespoon chopped onion
1 teaspoon red chilli powder
0.5 teaspoon cumin powder
200 gram Paneer
2 tablespoon fresh cream

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Directions : Palak Paneer Recipe

STEP 1.1 boil some water in a pan and add palak leaves to it.

STEP 2.2 keep the palak in hot water for 1-2 minutes and then put it in icy cold water.

STEP 3.3 squeeze the extra water out and blend it using a blender.

STEP 4.1 heat some oil in a pan and add cumin seeds, garlic, green, chilli, ginger and onions.

STEP 5.2 cook this for about 2 minutes till the onions turn translucent and then add the spinach paste to it.

STEP 6.3 cook it for 3 minutes and add salt, red chilli powder and cumin powder

STEP 7.4 finally add paneer and mix it.

STEP 8.5 finish it with some cream and give it a quick stir.

Nutrition
value

759

calories per serving

52 g Fat42 g Protein32 g Carbs8 g FiberOther

Current Totals

52 g Fat
42 g Protein
32 g Carbs
8 g Fiber

MacroNutrients

Carbs
32 g
Protein
42 g
Fiber
8 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
1043 mg
Iron
5 mg
Vitamin A
282 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
739 mg
Selenium
51 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.