Ingredients For Palak Fara In Bhakarbadi Style Recipe
1 Wheat flour bowl
0.5 Beasan
0.25 palak chopped bowl
1 teaspoon dhania powder
0.5 teaspoon Garam Masala
1 teaspoon amchur powder
1 teaspoon Red chilli powder
0.5 teaspoon haldi powder
2 teaspoon White til
1 teaspoon sarson dana
2 teaspoon Chopped Dhaniya patti
As required Salt
water to knead
oil for frying
Nutrition value
16
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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