Indian Style Palak Kofta Curry Recipe

Recipe By Bawarchi

Indian style Palak Kofta Curry is a delicious Indian recipe served as a Curries.

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45minstotal
45m.total
Indian Style Palak Kofta Curry
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ingredients serve

Ingredients for Indian Style Palak Kofta Curry Recipe

  • 1/4 kilogram Potatoes
  • 1.50 bundles of spinach
  • 1 cup Milk
  • 1/2 Onion
  • 1/2 bunch coriander leaves
  • 1.50 slices of bread
  • 1.50 green chillies
  • piece A small ginger
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon amchoor powder
  • 1/2 teaspoon garam masala powder
  • 1.50 tablespoon Ghee
  • As required Salt
  • As required Oil For Frying
Nutrition
value
491
calories per serving
19 g Fat19 g Protein59 g Carbs14 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    19g
  • Carbs
    59g
  • Fiber
    14g

MacroNutrients

  • Carbs
    59g
  • Protein
    19g
  • Fiber
    14g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    539mg
  • Iron
    12mg
  • Vitamin A
    5301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    2mg
  • Phosphorus
    426mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi